The Clinic

Bridging the gap between group classes & private sessions.

Experts in their field go deep on the topics that matter.

"Physical fitness is the first requisite of happiness"

- Joseph Pilates

What is the Clinic

Sometimes you need that little extra attention. At Bodylove Pilates we want to reimagine the idea of a group class studio. We love the energy and community spirit of group classes but sometimes to improve your practice, connect more and educate your mind and body, you need focused time with an expert. Introducing the Bodylove Clinic.

The Clinic will exclusively provide you with the opportunity to engage on 1:1 basis with Bodylove Pilates founder Ali Handley, Bodylove Pilates trainers and other experts in the Pilates, fitness and wellness sphere. Free for members, the Clinic offers individualized support to ensure they are getting the most out of our classes, as well as complementary wellness practitioners such as Nutritionists, Acupuncturists or Physiotherapists to name a few.

UPCOMING CLINIC EVENTS

Please see steps below to book;
1. Download the Bodylove Pilates app from the app store
2. Create an account
3. The workshop is in the Enrollments section that can be found on the drop down menu on the first page.

AUGUST

  • Prenatal Pilates & Pins – Together with Acupuncture Collective, every Wednesday, starting August 3rd at 7pm and ongoing – Enjoy a 50 minute Prenatal Reformer class followed by expertly placed, safe & effective acupuncture pins. Deepen, prepare and thrive.
  • Balance & Flexibility – Saturday August 31st -1-3pm  with Jacqui Kingswell – Join our ex dancer & balance queen – Jacqui Kingswell for a clinic that focuses on personal postural position, placement and the challenge of balance in alignment.You will first work to uncover your own personal posture and then through a short mat workout how to maintain this in functional movement.You don’t have to be perfect but you will find your placement – it will be perfectly you!

 

SEPTEMBER

  • Prenatal Pilates & Pins – Together with Acupuncture Collective, every Wednesday, starting August 3rd at 7pm and ongoing – Enjoy a 50 minute Prenatal Reformer class followed by expertly placed, safe & effective acupuncture pins. Deepen, prepare and thrive.
  • Prepped – Prepare your Body for Childbirth – Saturday, September 14th with Bodylove Pilates founder – Ali Handley, LiveLoveLife Chiro Dr Erin Hawken & Doula Paige Paisley.
    At Bodylove we place a lot of emphasis on ensuring that our prenatal classes are making you feel good now while also preparing you for the next phase and the challenges that lie ahead.In this important workshop we will be taking a holistic approach to how you can best prepare and support your body for childbirth!
  • The 90 minute workshop will include;
    – I will be talking about how to prepare your body through exercise and the best moves to do to ensure you are race ready for the big day.
    – Paige Paisley – Doula, nurse and one of our wonderful Bodylove Pilates prenatal instructors will be talking about; Birth positions, natural Pain Management and tips for your postpartum care.
    – Dr Erin Hawken – Founder of LiveLoveLong Chiropractors in Paddington will be talking about how to best prepare the pelvis for childbirth and postpartum recovery.Enjoy being nourished by a prenatal specific grazing station.